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Fruit Juice

Is Fruit Juice Healthy?

In Blog Posts On January 29, 2013

Hi all, I have been meaning to write about this for a while as I often get asked about the benefits of fruit juice. There are so many… Read More »

Dangerous Supermarket Temptations

5 Easy Ways to Beat Supermarket Temptations

In Blog Posts On January 11, 2013

Hi all, hope your finding the site useful and an interesting read. I have also been trying to get some recipes out to you to give you some… Read More »

Fashionable Food

What do Food and Fashion Have in Common?

In Blog Posts On January 3, 2013

Fashionable Food Hi guys have your having an awesome week! Thanks for tuning in again to Food For Function. In today’s post I wanted to highlight something which… Read More »

Still nice and crunchy

Easy Bean Veggie Stir-Fry

In Recipes On September 27, 2012

Want to try some new veggies instead of the usual? How bout some French (or green) beans? I ate this with the salmon I made here. Was super… Read More »

Eat up!

Herb and Almond Crumbed Salmon

In Recipes On September 27, 2012

Salmon is a fantastic source of protein, loaded with healthy fats. It tastes great by itself by here is a way I like to add a little bit… Read More »

All in one

The Busy Person’s Functional Meal

In Recipes On September 26, 2012

Busy? I know the feeling. It gets heard to prepare a good healthy, functional meal when you have a lot on. So how bout justmaking a meal tat… Read More »

Fight office fatigue

10 Food Tips to Fight the Fatigue at Work

In Blog Posts On September 20, 2012

A few of you have been asking about what to eat and how to eat whilst working in an office environment (or any sort of work environment really)…. Read More »

Love those colours

Leftover Thai Chicken Stir-fry

In Recipes On September 13, 2012

Hey all, I had a little bit of leftover capsicum, Roma tomatoes and mushrooms from the baked egg recipe posted earlier, this is what I made them. This… Read More »

Overflow! but they look great!

Baked Egg Muffins

In Recipes On August 31, 2012

Hey guys, stuck for a quick meal idea. Or would you like to try something new for breakfast? These baked egg muffins are also a great way to… Read More »

The Guild Wars 2 release is upon us

How to survive a work deadline, a study deadline, or a video game launch

In Blog Posts On August 25, 2012

We have all been through it at some stage of our lives. A deadline, or an anticipated event. Something that has kept us focused on one task for… Read More »